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Balancing Mental Health with Art...

1214 Views 6 Replies 6 Participants Last post by  John Smith_inFL
I like to paint a lot of darker images and I enjoy the work but sometimes doing the work alone, as most of us do, can create too much isolation and depression. What are good ways you guys balance your mental health while creating art?
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balance mental health?

counseling. not always easy to find a good one, but if you do, helps tons.

meditation, Hatha Yoga
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